Personal training
One-on-one programming built for your body, schedule, and goals. You get a plan that fits your life—whether you're after fat loss, muscle gain, or training around an injury—plus the accountability to follow through.
Build strength. Lose fat. Live with purpose.
Real coaching and clear programming for adults who are done with guesswork—and ready for results that stick. No crowded floors. No sales pressure.
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Who we help
We work with adults who are ready to drop stubborn fat, get stronger, and build habits that last—not just in the gym, but in life. Maybe you've tried big-box gyms and felt lost. Maybe you're coming back after a break. Either way, you get a clear plan, real accountability, and coaching that meets you where you are.
Our approach
We focus on long-term progress, not quick fixes. You get a program built for your body and goals, habit accountability so you stay on track, and simple nutrition guidance that fits your life. The result: you don't just change how you look—you build the consistency that makes it stick.
Our model
Start with open gym access at a fair rate—no franchise markup, just a serious place to train. Want more direction and faster results? Add coaching built around your goals. You pick your level; we give you the structure and support to get there.
Results
What you get
- Better body composition and less stubborn fat
- Noticeably stronger—in the gym and in daily life
- More energy and clarity
- A plan every time you walk in—no more “what do I do today?”
- Accountability that follows you outside the gym
Training
Group training
Structured sessions with a coach in the room and a group that shows up. Stay consistent, stay motivated, and keep the cost down while you build the habit.
Nutrition & accountability
What you do outside the gym decides your results. We help you set simple targets (calories, protein), build habits you can keep, and stay accountable so the progress doesn't stop at the door.
About
I'm Eli, owner of TNT Fitness.
Before TNT, I was a firefighter EMT. That job taught me that discipline, preparation, and showing up for people matter—every day. I brought that same mindset into coaching and into this gym.
I started TNT because I believe training should be more than showing up and sweating. It should be structured. Intentional. And it should make you better—in your body and in the rest of your life. I've seen what happens when people get a clear plan and real accountability: they get results, and they keep them.
My goal here is simple: help you lose fat, build muscle, and build habits you can keep. Whether you're starting from zero or ready to get serious, you get a clear plan and honest coaching from someone who cares about your progress.
This isn't a big box gym. You're not a number. You're known, encouraged, and pushed to improve. Growth doesn't happen by accident—it happens by design.
Get in touch
Share your info below and our staff will reach out to schedule your free strategy session—a no-pressure conversation where we'll talk goals, do a body composition scan, and map out a clear next step. No commitment required.
Share your info — we'll reach outPrefer to call? 937-710-4326
Common questions
- What is TNT Fitness?
- A results-focused gym in Sidney for adults who want structure, not guesswork. We do structured programming, real coaching, and accountability—so you get stronger, leaner, and more confident. No fluff. No gimmicks. Just a clear plan and support that actually works.
- Who runs TNT Fitness?
- Eli Wilson owns and runs TNT. He's a full-time coach who works directly with members on strength, fat loss, and habits. He believes training is one of the best tools for building confidence and consistency—so you look better, move better, and show up better in the rest of your life.
- What happens at a free strategy session?
- You'll sit down with a coach, talk about your goals and where you are right now, go through a body composition scan, and leave with a clear next step—whether that's joining or not. No hard sell, no pressure.
- Do I need to be in shape to start?
- No. Most of our members started from scratch or after a long break. Every program is built around where you are right now—your fitness level, schedule, and goals. You don't need to "get ready" before showing up.
- What are the membership options?
- We offer open gym access at a straightforward monthly rate—no long-term contracts or hidden fees. If you want more structure, you can add personal training or group coaching on top. Your strategy session is the best way to find the right fit.
- Can I use the gym outside of staffed hours?
- Yes. All members get 24/7 key-card access, so you can train on your own schedule. Staffed hours are when coaches are on-site for questions, programming help, and scheduled sessions.
Contact
Staffed hours
- Monday / Tuesday: 9a–7p
- Wednesday / Thursday: 9a–6p
- Friday: 9a–5p
- Saturday: 9a–1p
- Sunday: Closed
24/7 access for members